You know something’s off in your relationship—but the guilt keeps pulling you back.

You’re with someone kind. Loyal. A “good partner.”

So why do you still feel stuck, unsatisfied… and secretly wondering if leaving would make you a monster?

Guilt is loud.
It says:
“Maybe I’m just being selfish.”
“What if I regret this forever?”
“They haven’t even done anything wrong…”

The Guilt Detox Workbook helps you work through these spirals—so you can move forward with clarity, not shame.

Inside, you’ll find 5 powerful sections with 17 therapeutic-style exercises to help you:

• Understand the difference between healthy and unhealthy guilt

• Unpack the role you've played in the relationship (without beating yourself up)

• Challenge the negative self-talk that's been keeping you stuck

• Learn emotional release techniques to stop guilt from living in your body

• Forgive yourself—whether you stay or leave

• Set healthy boundaries with your partner, family, or friends so their opinions don’t drown out your truth

If you want to stop over-apologizing for your needs and start listening to your truth—this workbook is for you.

Less than $1 per exercise. Instant digital download. No overthinking necessary.